The UK's leading MCs, rappers and lyricists talk openly about mental health, and offer science-based mindfulness techniques to help young people improve their wellbeing.
Show Info
Average Runtime: 5 minutes
Status: Running
Show Type:
Documentary
Official site: www.channel4.com
(waiting for more votes)
Previous Episode
Sleep Meditation with D Double E
Episode 1x02; Jan 18, 2021
The grime star uses his distinctive flow to guide viewers into a state where they can fall asleep more easily.
Previous Episodes
| Episode Name | Airdate | Trailer |
|---|---|---|
| 1x02: Sleep Meditation with D Double E | Jan 18, 2021 | |
| 1x01: Mindful Breathing with Ray BLK | Jan 18, 2021 |