Hosted by Bernice Mene, Healthy for Life is designed to help older people work on their strength and balance through an exercise programme called the Super7, all done from the comfort of your bubble. This show also provides great tips for staying safe and keeping your brain active, plus advice about healthy eating, social links and sleep.
Show Info
Schedule: Saturdays at 09:00
(30 min)
Status: Running
Show Type:
Variety
Official site: www.tvnz.co.nz
(waiting for more votes)
Previous Episode
Episode 3
Episode 1x03; May 16, 2020
Previous Episodes
| Episode Name | Airdate | Trailer |
|---|---|---|
| 1x03: Episode 3 | May 16, 2020 | |
| 1x02: Episode 2 | May 9, 2020 | |
| 1x01: Episode 1 | May 2, 2020 |
Cast
