Season 1
Episode: 1x01 | Airdate: Oct 26, 2015
Twenty-four-year-old Kara Zor-El, cousin of Superman, who was taken in by the Danvers family when she was 12 after being sent away from Krypton, must learn to embrace her powers after previously hiding them.
Episode: 1x02 | Airdate: Nov 2, 2015
A new Fort Rozz prisoner, Hellgrammite, commits a series of robberies of chemical manufacturing plants. While the DEO goes after him, Supergirl discovers that fame is fickle when the public turns against her after a series of mishaps.
Episode: 1x03 | Airdate: Nov 9, 2015
Supergirl faces her first non-alien nemesis when one of her cousin's enemies--the nuclear-powered Reactron--comes looking to kill her. Meanwhile, Cat runs a derogatory exposé on Supergirl after interviewing the superhero.
Episode: 1x04 | Airdate: Nov 16, 2015
Kara has her hands full dealing with her foster mother Eliza's visit as well as a new super-villain, Livewire, who is out for revenge against Cat.
Episode: 1x05 | Airdate: Nov 23, 2015
Kara finds herself juggling her personal and public lives when she offers to take care of Cat's son Carter, deal with James' relationship with Lucy, and try to stop a bomber who is targeting Maxtech properties.
Episode: 1x06 | Airdate: Nov 30, 2015
While Kara deals with personal pressures as both office assistant and superhero, General Sam Lane arrives in National City to field-test his new anti-insurgent android, Red Tornado... and to tell James that he's not good enough for his daughter Lucy. Meanwhile, Alex and Kara ask Winn to hack the DEO mainframe to find out how Jeremiah died, and Cat deals with her domineering mother.
Episode: 1x07 | Airdate: Dec 7, 2015
Kara is still without her powers when an earthquake rocks National City. Now she and her friends must rise to the occasion. Meanwhile, the DEO's attempts to restrain an escaped prisoner are threatened by Alex's mistrust of Hank after she learns of his role in Jeremiah's death.
Episode: 1x08 | Airdate: Dec 14, 2015
Astra calls Supergirl out to fight, but soon loses. However, Hank and Alex suspect that the Kryptonian general lost too easily. Meanwhile, an email hack threatens Cat's position as CEO of CatCo, and Kara learns that someone is trying to force her boss out of the company.
Episode: 1x09 | Airdate: Jan 4, 2016
Supergirl tries to convince her aunt to help them recover Hank from the Kryptonians and is forced to rely on blind faith. Meanwhile, Max continues his campaign to bring down Supergirl, and Kara tries to convince Cat that she and Supergirl are not one and the same.
Episode: 1x10 | Airdate: Jan 18, 2016
The Toyman--Winn's father--breaks out of prison and begins a new criminal rampage on a quest to be reunited with his son. Meanwhile, Lucy accepts a job at CatCo, much to Jimmy's discomfort.
Episode: 1x11 | Airdate: Jan 25, 2016
Kara must help Hank face his painful past when a White Martian, a member of the alien race that wiped out his people, kidnaps Senator Miranda Crane, an anti-alien politician. Also, Cat's estranged son, Adam, arrives in National City.
Episode: 1x12 | Airdate: Feb 1, 2016
Max creates a reverse image of Supergirl using her DNA, and sets it to fight the Woman of Steel. Meanwhile, James and Winn share a drink, and Max reveals to Alex how much he knows about her connection to Supergirl.
Episode: 1x13 | Airdate: Feb 8, 2016
Supergirl is ensnared by an alien plant that forces her into her deepest desire, and her friends and sister must free her before it's too late. Meanwhile, the Kryptonians launch their plan to bring humanity to its knees and save Earth.
Episode: 1x14 | Airdate: Feb 22, 2016
An armored alien with advanced tech is hunting down the Fort Rozz prisoners... and executing them. While Supergirl tries to find him, James questions whether the DEO has the right to lock up Max without charges or a trial. Meanwhile, Kara tries to deal with Cat's new assistant at work, who is intent on upstaging Kara.
Episode: 1x15 | Airdate: Feb 29, 2016
A new enemy emerges to threaten Supergirl and National City... and has a connection to Krypton. Meanwhile, Lucy demands the truth from James, and Kara continues refusing to work with Hank, unaware that Alex is the one who killed Astra.
Episode: 1x16 | Airdate: Mar 14, 2016
After defending Supergirl to the public, Cat is forced to issue a public warning after exposure to Red Kryptonite turns Supergirl into a power-mad villain.
Episode: 1x17 | Airdate: Mar 21, 2016
A captive Hank tells the U.S government how he came to lead the DEO, but receives a less than sympathetic ear. Meanwhile, Kara reveals her identity to someone close to the investigation, and Siobhan plans revenge Kara for getting her fired from CatCo.
Episode: 1x18 | Airdate: Mar 28, 2016
Supergirl finds herself in a super team-up when a new superhero, The Flash, accidentally crosses dimensions and finds himself in Kara's universe. Together they have to battle Livewire and a new villainess, Silver Banshee.
Episode: 1x19 | Airdate: Apr 11, 2016
Kara must find a way to free her friends when Non and Indigo use mind control to turn National City's citizens into their own army.
Episode: 1x20 | Airdate: Apr 18, 2016
To stop Non from wiping out Earth's population, Supergirl has no choice but to sacrifice her life. Before she does so, Kara says goodbye as best she can to her friends without telling them the truth and inciting a panic.
Season 2
Episode: 2x01 | Airdate: Oct 10, 2016
After a seemingly Kryptonian pod crashes in National City, Superman comes to visit his cousin. While the two of them try to determine if Lena Luthor--Lex's sister--is up to no good, Kara wrestles with her personal life.
Episode: 2x02 | Airdate: Oct 17, 2016
Cadmus creates a second Metallo and declares war on any aliens on Earth. Meanwhile, Kara finds her new boss less than sympathetic, and Cat gives her surprising news.
Episode: 2x03 | Airdate: Oct 24, 2016
Supergirl and the DEO are called on to protect the President when she comes to National City to sign her Alien Amnesty Act. However, a hostile alien threatens to kill the President and anyone who gets in its way. Meanwhile, Alex meets Maggie Sawyer, a detective with the NCPD's science division, and Snapper challenges James' authority.
Episode: 2x04 | Airdate: Oct 31, 2016
While Hank tries to bond with Megan, Supergirl and Alex discover that a woman named Roulette is running an underground fight club using aliens as gladiators. Meanwhile, Mon-El convinces Winn to take him out for a night on the town.
Episode: 2x05 | Airdate: Nov 7, 2016
Cadmus provides a gang of crooks with alien weaponry in an attempt to spread fear and panic among the populace. Meanwhile, Kara tries to mentor Mon-El with minimal success, and James decides that he wants to be a superhero.
Episode: 2x06 | Airdate: Nov 14, 2016
Supergirl battles a scientist who has been possessed by an alien parasite, giving the ability to drain the lifeforce from anyone he touches. Meanwhile, Alex comes out to Kara, and the Guardian makes his first public appearance.
Episode: 2x07 | Airdate: Nov 21, 2016
While Cadmus captures Supegirl and Mon-El, Guardian and Winn go after a murderous vigilante that is letting Guardian take the blame for his murders. Meanwhile, Alex and Maggie have issues.
Episode: 2x08 | Airdate: Nov 28, 2016
When the Danvers celebrate Thanksgiving, Alex tries to find the right time to tell her mother Eliza that she's gay. Meanwhile, Lena is forced to choose when Supergirl tells her that Lillian plans to unleash a virus that will wipe out every alien in the city.
Crossover among four CW shows: Supergirl "Medusa"; The Flash "Invasion!"; Arrow ‘Invasion!"; DC's Legends of Tomorrow "Invasion!"
Episode: 2x09 | Airdate: Jan 23, 2017
When a girl disappears, Kara discovers a pattern of missing people and goes looking with Mon-El... and they both end up on an alien planet under a red sun which renders them powerless. Meanwhile, Winn has a brush with death, and Alex and Maggie have their first disagreement.
Episode: 2x10 | Airdate: Jan 30, 2017
Livewire escapes prison, but the DEO soon realizes that she wasn't a willing escapee. Meanwhile, Megan collapses and Hank refuses to mind-meld with her to find out what is wrong with her, and James considers telling Kara that he's Guardian.
Episode: 2x11 | Airdate: Feb 6, 2017
M'gann's White Martian mate Armek comes to Earth to bring her back to face justice for her "treachery' When she takes refuge in the DEO, Armek infiltrates the building and uses his shapeshifting powers to spread confusion.
Episode: 2x12 | Airdate: Feb 13, 2017
Metallo breaks Lillian out of jail and the evidence shows that Lena was responsible. Kara is the only one who believes that Lena is innocent, and sets out to prove it.
Episode: 2x13 | Airdate: Feb 20, 2017
It's Valentine's Day, and Kara finds herself dealing with the amorous advances of Mxyzptlk, a fifth-dimensional being with unlimited magical powers. Meanwhile, Alex discovers that Maggie hates Valentine's Day, while an alien woman hits on Winn.
Episode: 2x14 | Airdate: Feb 27, 2017
The DEO manages to rescue Jeremiah from Cadmus, but Mon-El's suspicions soon drive a wedge between him and the Danvers sisters. Meanwhile, Cadmus continues with its master plan to cleanse the planet of alien influence.
Episode: 2x15 | Airdate: Mar 6, 2017
Alex refuses to obey Hank's orders to stand down and sets out to find Cadmus and protect Jeremiah. Meanwhile, Kara takes drastic steps when Snapper refuses to publish her story intended to protect the remaining aliens on Earth from Cadmus.
Episode: 2x16 | Airdate: Mar 20, 2017
Mon-El's parents arrive to bring home and help restore Daxam to its former glory... and Supergirl realizes that Mon-El has been lying to her. Meanwhile, Winn discovers that Lyra has set him up when he's the prime suspect in a museum robbery. The Music Meister puts Supergirl into a coma and the story line concludes in The Flash: "Duet", Season 3, Episode 17.
Episode: 2x17 | Airdate: Mar 27, 2017
Someone hires bounty hunters to kill Supergirl, and Mon-El believes that his parents are responsible. Meanwhile, Maggie and Alex run into Maggie's old girlfriend, and President Marsdin gives express orders to Hank not to attack the Daxamites.
Episode: 2x18 | Airdate: Apr 24, 2017
Lena's ex, Jack Spheer, arrives in National City to roll out a new nanite medical procedure. However, Kara soon realizes that something more is going on when one of the human test subjects die under mysterious circumstances. Meanwhile, Lyra comes between Winn and James in their crimefighting efforts.
Episode: 2x19 | Airdate: May 1, 2017
A man abducts Alex and threatens to kill her unless Kara helps a supermax prisoner escape... and the abductor knows that Kara is Supergirl. Meanwhile, Rhea approaches Lena with an offer.
Episode: 2x20 | Airdate: May 8, 2017
Alien refugees, the Phorians, trigger telekinetic quakes every time that Lena and Rhea activate the portal. While James tries to get through to one alien boy who knows where the others are, the DEO tries to find the portal before it's too late for National City.
Episode: 2x21 | Airdate: May 15, 2017
Alex takes over as Acting Director of the DEO as the Daxamites take over National City, open fire on Air Force One, and recruit a familiar face to their side. Meanwhile, Cat Grant returns to National City to inspire Supergirl and the populace.
Episode: 2x22 | Airdate: May 22, 2017
Lillian comes up with the ultimate weapon to drive the Daxamites off of Earth, but Supergirl is reluctant to make the sacrifice necessary. Instead, she challenges Rhea to a ritual trial by combat to save National City and Earth. Superman returns. Cat Grant offers Supergirl some sage advice.
Season 3
Episode: 3x01 | Airdate: Oct 9, 2017
After losing Mon-El, Kara decides to give up her human life and dedicate herself full-time to being Supergirl. Meanwhile, a new menace threatens National City, and real estate mogul Morgan Edge makes a bid to buy up CatCo. Also, Alex confesses a secret to Maggie, a citizen of National City has a mysterious connection to Kara, and Lena makes a bold move.
Episode: 3x02 | Airdate: Oct 16, 2017
Supergirl faces Psi, a thief who can psychically induce her victims' worst fears. Meanwhile, James deals with having a new boss at CatCo, and Alex and Maggie continue making plans for their wedding.
Episode: 3x03 | Airdate: Oct 23, 2017
Supergirl goes with Hank to Mars in response to M'gann's telepathic request for help. Meanwhile, Maggie invites her estranged father Oscar to her and Alex's wedding shower that's sponsored by Eliza.
Episode: 3x04 | Airdate: Oct 30, 2017
Kara learns of a cult-like organization of people that she's rescued... who consider her a god. Meanwhile, Sam has difficulty balancing her career with her personal life.
Episode: 3x05 | Airdate: Nov 6, 2017
Morgan accuses Lena of poisoning the children of National City with the lead bomb she used to drive off the Daxamites. Kara and Sam work to clear their friend's name. Meanwhile, Maggie and Alex break up.
Episode: 3x06 | Airdate: Nov 13, 2017
Kara takes Alex home to Midvale after Alex and Maggie break up. While Alex deals with the end of her relationship, she and Kara remember the first time that they bonded as sisters while solving the murder of a fellow high school student.
Episode: 3x07 | Airdate: Nov 20, 2017
The DEO rescues Mon-El from a spaceship buried in 12,000 years of rock, but Mon-El remains strangely silent about how he got there. Meanwhile, Hank takes M'yrnn to the park, and Sam goes to her mother Patricia for answers about her birth.
Episode: 3x08 | Airdate: Nov 27, 2017
Rather than wallow in self-pity, Kara and Alex go to Barry Allen and Iris West's wedding... only to find the ceremony interrupted by Nazi soldiers and villains from Earth-X including a mysteriously strong superpowered female warrior.
Episode: 3x09 | Airdate: Dec 4, 2017
Supergirl learns that a mysterious Kryptonian symbol suddenly appearing around the city heralds the appearance of the World Killer, Reign. She's a Kryptonian whose powers exceed Supergirl's... and who is determined to bring judgment to a sinful world. The tension between Lena and Morgan Edge continues to build.
Episode: 3x10 | Airdate: Jan 15, 2018
Mon-El and Imra decide whether to help the DEO battle Reign. Meanwhile, another Legionnaire attempts to help Kara emerge from the coma that Reign put her into after their battle.
Episode: 3x11 | Airdate: Jan 22, 2018
Supergirl and Saturn Girl are forced to recruit two female metas to find a prisoner on Fort Rozz, which is orbiting a sun that emits radiation fatal to males. Meanwhile, Alex babysits Ruby while Sam goes on a work trip.
Episode: 3x12 | Airdate: Jan 29, 2018
Morgan believes that a recent attempt on his life was made by Lena. When Lena is poisoned, Kara steps in to find out who is responsible for the escalation in hosility. Meanwhile, Sam turns to Alex for help determining the cause of her blackouts.
Episode: 3x13 | Airdate: Feb 5, 2018
The DEO easily captures Julia Freeman, the second Worldkiller Purity's body. While Supergirl and Alex try to get through to her, Mon-El asks Hank for his help repairing the Legion Cruiser.
Episode: 3x14 | Airdate: Apr 16, 2018
After Winslow dies, his wife Mary comes to National City to attempt to reunite with Winn. However, a new murderous toymaker threatens Winn and Mary, Meanwhile, M'yrnn asks Alex to keep a secret from Hank, and Mon-El tries to find the right time to tell Supergirl something important about one of the Worldkillers.
Episode: 3x15 | Airdate: Apr 23, 2018
M'yrnn tries to redirect his mental processes and ends up infecting the DEO with a telepathic rage virus. Meanwhile, Lena tries to convince Sam that the latter transforms into Reign during her blackouts.
Episode: 3x16 | Airdate: Apr 30, 2018
The third Worldkiller, Pestilence, begins striking down the citizens of National City.... including Winn and Alex. Supergirl and Imra disagree on how to deal with Pestilence, and Lena continues trying to find a cure for Sam.
Episode: 3x17 | Airdate: May 7, 2018
Supergirl discovers that she has a mental link to Sam and Julia, and takes Lena and Alex with her to rescue them. Meanwhile, James faces a tough decision when he must decide whether to investigate Lena or not after she kept Reign's existence a secret.
Episode: 3x18 | Airdate: May 14, 2018
Lena provides Alex with a safehouse to protect Ruby from Reign, who is looking to severe the last ties of humanity that Sam has with her family. Meanwhile, Supergirl discovers that Lena has been manufacturing Kryptonite, and the Legionnaires depart for the future.
Episode: 3x19 | Airdate: May 21, 2018
Followers of Coville plan to use his journal to create a new Worldkiller. Meanwhile, Supergirl tries to repair the rift between her and Lena, and James is forced to consider whether to out himself or not.
Episode: 3x20 | Airdate: May 28, 2018
Supergirl and Mon-El find a remnant of Krypton drifting deep in space. Meanwhile, Alex faces a killer from her past, and Winn ends up babysitting Ruby.
Episode: 3x21 | Airdate: Jun 4, 2018
Kara and Mon-El return to Argo City, but not all is as it seems. Meanwhile, in Supergirl's absence, Guardian and the DEO deal with a dangerous gunman wielding DEO weaponry.
Episode: 3x22 | Airdate: Jun 11, 2018
Supergirl and Mon-El try to get to Earth to stop the Daughters of Juru from resurrecting Reign and triggering Earth's destruction. Meanwhile, Hank participates in The Reach with his father, and Ruby demands the truth from Sam.
Episode: 3x23 | Airdate: Jun 18, 2018
The heroes must come up with a way to defeat Reign without killing her. Afterward, Winn and Alex get job offers, Mon-El and Hank make decisions about their personal lives, and James has a news story for the world.
Season 4
Episode: 4x01 | Airdate: Oct 14, 2018
With Superman off-world, Supergirl becomes a worldwide beacon of hope. Meanwhile, Lena takes secret measures to keep James out of prison, while Kara welcomes a new reporter to CatCo and Alex and Brainiac-5 get off to a rocky start after the latter takes Winn's position at the DEO.
Episode: 4x02 | Airdate: Oct 21, 2018
The U.S. people are shaken by the revelation that the President is an alien. As Supergirl tries to quell the unrest, Nia tells James that he should write an editorial supporting aliens. Meanwhile, Mercy launches an attack on L-Corp to shut down the image inducers and reveal the aliens for who they really are.
Episode: 4x03 | Airdate: Oct 28, 2018
While the DEO try to save Supergirl's life, the events leading up to the creation of Agent Liberty are shown.
Episode: 4x04 | Airdate: Nov 4, 2018
To heal Supergirl, Alex assigns Brainiac-5 and Lena to find a way to remove the Kryptonite from Earth's atmosphere. Meanwhile, Mercy and Otis abduct aliens from a DEO facility and use them to attack children and spread fear, and Hank meets an ally in his fight.
Episode: 4x05 | Airdate: Nov 11, 2018
When Jensen--the new Parasite--attacks aliens, Supergirl is forced to take to the sidelines rather than give him further power. As a result, Kara writes an article on an alien healer who makes him a target. Meanwhile, Alex learns some surprising things about her new superior, and James comes to a realization about the Children of Liberty and their anti-alien agenda.
Episode: 4x06 | Airdate: Nov 18, 2018
As the Thanksgiving holiday approaches, the Children of Liberty prepare a new initiative to wipe out the aliens among them. James and Lena have their first major argument, and Nia displays narcolepsy but refuses help.
Episode: 4x07 | Airdate: Nov 25, 2018
Hank assures Supergirl that Manchester is a trustworthy ally. Meanwhile, James meets with Agent Liberty and has to choose between betraying his reputation or committing an act of terrorism for the Children of Liberty.
Episode: 4x08 | Airdate: Dec 2, 2018
Manchester learns Agent Liberty's secret identity and goes to obtain vengeance for Fiona's death. Nia has a prophetic dream, and Kara and Brainiac-5 help her to avoid the future that she has foreseen.
Episode: 4x09 | Airdate: Dec 11, 2018
Deegan "thinks big" and rewrites the reality of Earth-1 so that he's the only superhero... and a familiar face. While Barry and Oliver try to contact Superman on Earth-38, Kara tries to get through to her foster sister Alex... who no longer remembers who Kara is.
Episode: 4x10 | Airdate: Jan 20, 2019
Supergirl finds a ship full of dead SEAL soldiers, and discovers that it's connected to Haley and the US government. Brainiac-5 sets up a meeting—at a romantic restaurant—with Nia to discuss her future as a possible superhero, and Lena tells James what she's been working on.
Episode: 4x11 | Airdate: Jan 27, 2019
Kara travels with Nia to the latter's hometown and discovers that Nia is inheriting the Dreamer power from her mother... which has skipped Nia's sister Maeve. In National City, an outbreak of a new drug rage starts and Alex investigates while asking J'onn to determine if she's having memory problems.
Episode: 4x12 | Airdate: Feb 17, 2019
Kara continues to deal with the fallout from Alex's mindwipe, and a new villain enters National City: Menagerie, a human jewel thief merged with an alien symbiote. Nia invites Brainiac-5 to her Valentine's Day party, and Ben reaches out to his wife and son.
Episode: 4x13 | Airdate: Mar 3, 2019
Manchester assembles a team of Supergirl's old and new opponents to break him out of prison and form The Elite. Meanwhile, President Baker reaches out to Ben and soon asks him for more than photo ops.
Episode: 4x14 | Airdate: Mar 10, 2019
Ben proposes to end the Alien Amnesty Act and holds a rally. Alien protesters hold a peaceful march, but Manchester plans to disrupt the event using stolen Kryptonian technology... and reveal J'onn's true feelings. James goes to the rally to cover events as a photographer.
Episode: 4x15 | Airdate: Mar 17, 2019
James undergoes surgery to replace his shattered spine, and Lena has no choice but to work with her brother Lex to perfect the Harun-El serum to cure James before he dies. J'onn and Kara track down Manchester, who has recovered the Staff of H'ronmeer and attempts to turn J'onn from the path of peace.
Episode: 4x16 | Airdate: Mar 24, 2019
Lex spends three years plotting his next scheme, working with the Kaznian government to train the Supergirl clone to further their ambitions against America so that he can step in and stop them, becoming a hero to the world and its savior.
Episode: 4x17 | Airdate: Mar 31, 2019
J'onn has a meeting with his deceased father, while Supergirl, Alex, and Lena join forces to track down Eve and locate Lex.
Episode: 4x18 | Airdate: Apr 21, 2019
Supergirl and Lena go to Stryker's Island to check out Lex's cell, and find a clue to his schemes. Supergirl is declared a criminal and is forced to question whether she does more harm or good, while James deals with the fallout from being injected with the serum.
Episode: 4x19 | Airdate: Apr 28, 2019
Kara tries to convince an Amertek insider to provide her with information proving a connection to Lex. Dreamer agrees to a TV interview, and Brainiac-5 helps James explore the cause of his PTSD.
Episode: 4x20 | Airdate: May 5, 2019
Kara and Lena track Lex to Kaznia, and find Eve but no Lex. Ben abandons his son to go after his wife's killer, which pits him against Brainiac-5, Dreamer, and the newly superpowered James. Alex and Kelly travel to meet with a woman giving birth to a child who could become Alex's.
Episode: 4x21 | Airdate: May 12, 2019
Supergirl and Alex go after Red Daughter, while Lena and James hunt down Ben. Brainiac-5, J'onn, and Dreamer attempt to rescue the alien prisoners, but two of them are captured and one of them is "rebooted".
Episode: 4x22 | Airdate: May 19, 2019
Lex's plan reaches fruition: Red Daughter has defeated Supergirl, Lex has defeated the Kaznians and then Red Daughter. Now only one thing can stop him: the power of the Fourth Estate.
Season 5
Episode: 5x01 | Airdate: Oct 6, 2019
Kara prepares to accept a Pulitzer for her writing, and comes to a decision about sharing her secret identity with Lena. A new villainess and former foe emerges from the Phantom Zone to fight John, and Lena sells CatCo to an associate who has big changes in store for the organization.
Episode: 5x02 | Airdate: Oct 13, 2019
John tells the others about Malefic's attack on him, and discovers that some of his memories have been erased. While Kelly helps John determine the extent of the psychic attack, Supergirl, Alex, and Querl search for Malefic. Meanwhile, Andrea demands more from Kara at work, and Lena questions Eve's loyalties.
Episode: 5x03 | Airdate: Oct 20, 2019
Kara meets with Lena for the first time since she admitted her secret identity to her. J'onn recruits Nia to help him dwell further into his memories, and Nia deals with her relationship with Querl. An old friend visits Kelly and asks for help with his memories, but he isn't what he seems.
Episode: 5x04 | Airdate: Oct 27, 2019
Kara continues to investigate what William is up to, while Malefic launches an attack on John's friends through Alex. James and Kelly return to their hometown and discover corruption... and no one willing to stand up to it.
Episode: 5x05 | Airdate: Nov 3, 2019
On the eve of the worldwide launch of Andrea Rojas's VR contact lenses, Kara and William team up on an investigation that exposes a terrorist plot. Kelly and Alex celebrate an anniversary, but Alex's safety is in jeopardy.
Episode: 5x06 | Airdate: Nov 10, 2019
The connection between Lena and Andrea is explored via flashback, as Lena attempts to redeem her stepbrother's legacy. In the present, Leviathan launches an attack on the DEO to eliminate Rip Roar.
Episode: 5x07 | Airdate: Nov 17, 2019
Leviathan's leader comes after Lena to get the medallion, and Lena convinces Supergirl to take her to the Fortress to find a weapon capable of stopping him. Kelly makes a confession to Alex, and John reaches out to his brother.
Episode: 5x08 | Airdate: Dec 1, 2019
Alex is torn between destroying Lena before she can unleash Myriad, or using Malefic to stop the Luthor's mind-control plan. Meanwhile, Khan prepares to wipe humanity from the planet.
Episode: 5x09 | Airdate: Dec 8, 2019
Harbinger gathers the greatest heroes of several worlds to battle the Anti-Monitor, his shadow demons, and the anti-matter wave that is sweeping across the multi-verse. While Lois, Brainiac-5, and White Canary search for Kal and Lois' missing son Jonathan, Alex asks for Lena's help evacuating Earth-38's population before it's too late.
Episode: 5x10 | Airdate: Jan 19, 2020
The subsequent complications from the Crisis leave Supergirl to face a chaotic threat.
Episode: 5x11 | Airdate: Jan 26, 2020
As Supergirl tries to thwart a Toyman copycat, Winn Schott returns from the future.
Episode: 5x12 | Airdate: Feb 16, 2020
Supergirl helps Winn face his greatest fear. After Alex sets out to find evidence against Lex, Brainy must decide between helping his friend or continuing to secretly work for Lex.
Episode: 5x13 | Airdate: Feb 23, 2020
Mxyzptlk returns with a proposition for Kara – what if she could go back in time and tell Lena her secret before Lex did, would things turn out different? Looking back over key moments throughout the series, Kara must decide if she wants to change history to become friends with Lena again.
Episode: 5x14 | Airdate: Mar 8, 2020
Lex tasks Supergirl with protecting Andrea from an anti-tech extremist, but his nefarious purpose goes beyond merely keeping Andrea alive. Meanwhile, Lena moves forward with Non Nocere, with Lex's help.
Episode: 5x15 | Airdate: Mar 15, 2020
Nia's roommate, Yvette, is attacked by a man targeting Dreamer because he doesn't like that Dreamer is transgender and wants her to quit being a superhero. Determined to protect her community from additional harm, Dreamer refuses to give into his threats and puts herself in the line of fire to stop him. Supergirl stands by Dreamer and enlists additional help from Brainy. Meanwhile, Alex, J'onn and Kelly attempt to rescue a man stuck inside a virtual reality escape room.
Episode: 5x16 | Airdate: Mar 22, 2020
Alex uses a pair of Obsidian contact lenses to visit a virtual National City where she takes on a whole new persona. Meanwhile, Kelly helps William investigate Lex. Kara deals with difficult news.
Episode: 5x17 | Airdate: May 3, 2020
Lex proceeds to lay an intricate plan to bring Lena closer to him, defeat Leviathan's latest attack, and pit Supergirl against Leviathan; how Lex came into power after Crisis is revealed.
Episode: 5x18 | Airdate: May 10, 2020
Supergirl and the team go head to head against Rama Khan and Leviathan. Meanwhile, Lena and Lex must join forces when Project Non Nocere fails, leaving the two siblings in serious danger.
Episode: 5x19 | Airdate: May 17, 2020
Supergirl realizes that in order to stop Lex and Leviathan she must work with the one person she never thought she'd trust again - Lena. Nia keeps dreaming about Brainy but struggles with what the dreams are trying to tell her. Meanwhile, Brainy realizes there is only one way to stop Lex.
Season 6
Episode: 6x01 | Airdate: Mar 30, 2021
As Braniac lays close to death after trying to stop Lex , Supergirl and team soar in to save him, engaging in an epic battle with Gamenmae. After beating Leviathan, Supergirl turns her attention to Lex who has used the Obsidian platform to brainwash half the world to love him and follow him at all costs, no matter what horrible things he does. Knowing how dangerous this makes her brother, Lena enlists the entire team - Alex, J'onn, Dreamer, Kelly and Braniac - to help, but Supergirl realizes that the only way to truly stop Lex is to sacrifice herself.
Episode: 6x02 | Airdate: Apr 6, 2021
As the stakes with Lex are raised higher than ever before, Lena must decide how far she is willing to go to stop her brother. Meanwhile, Supergirl and the team are faced with a challenge unlike anything they've ever dealt with before and it brings Alex to her breaking point.
Episode: 6x03 | Airdate: Apr 13, 2021
Supergirl makes a new ally. Lena and Lex battle for control of Luthor Corp.
Episode: 6x04 | Airdate: Apr 20, 2021
Supergirl finds an opportunity to escape from the Phantom Zone but it comes with some dangerous strings attached. Meanwhile, Lena joins the Super Friends on a mission but finds she disagrees with their plan of action against the Phantoms and wonders if she is truly ready to be a part of the team.
Episode: 6x05 | Airdate: Apr 27, 2021
Nia and Brainy attempt to save Supergirl from the Phantom Zone by time traveling back to Kara's home in 2009. While determined to secure the item needed to help Supergirl, Brainy is worried about keeping a low profile so as not to alter the future timeline. However, when their ship crashes upon arrival, a young Kara Danvers is the first on the scene. Meanwhile, a young reporter named Cat Grant sets her sights on Midvale as she suspects there is a big story in the small town.
Episode: 6x06 | Airdate: May 4, 2021
Young Kara experiences kryptonite for the first time, Nia and Brainy are trapped by invading aliens, and a young Cat Grant may be the reason Supergirl never gets out of the Phantom Zone.
Episode: 6x07 | Airdate: May 11, 2021
As the Super Friends brave the Phantom Zone to bring Supergirl home, each member of the team is confronted by visions of their worst fear.
Episode: 6x08 | Airdate: Aug 24, 2021
As Supergirl and Zor-El make their return to National City, they are determined to keep the Phantom Zone behind them and enjoy being superheroes together. Unfortunately, their overzealous efforts backfire, creating a whole new threat to National City.
Episode: 6x09 | Airdate: Aug 31, 2021
Kelly meets Joey, a young orphaned alien boy, who is acting out in foster care because he fears there is something wrong with his brother Orlando, who is incarcerated. Kelly asks Kara to help her investigate and they stumble upon abuse at the prison. Meanwhile, Nyxly crashes one of Nia's dreams and asks her for help.
Episode: 6x10 | Airdate: Sep 7, 2021
Supergirl intervenes when a building in the Heights that was set aside for low income housing is suddenly at risk to be sold to a major corporation. Supergirl recruits Orlando to help her win over the city, but things go awry when Nyxly shows up. Meanwhile, Nia trains with her mother.
Episode: 6x11 | Airdate: Sep 14, 2021
Supergirl and team must stop Nyxly from vanquishing a familiar face from Supergirl's past - Mr. Mxyzptlk. Mxy returns and explains Nyxly's dark history to the super team in the best way he knows how - in song form. Meanwhile, Lena visits her mother's birthplace in Ireland, eager to dig into her past but is shocked by the small town's icy reception towards her.
Episode: 6x12 | Airdate: Sep 21, 2021
Kelly is horrified when the Ormfell building implodes, injuring many in the community, including Joey. However, her horror quickly turns to frustration when she realizes that the hospital is overwhelmed, people are getting sicker, and no one is coming to help - including Supergirl who is busy fighting Nyxly. Knowing that she can make a difference, Kelly embraces her power and fully steps into her role as Guardian. Joined by Supergirl, Alex, Diggle and team, Guardian leads the way to restoring justice to the fallen community.
Episode: 6x13 | Airdate: Sep 28, 2021
Supergirl and team race Nyxly for control of a magical totem that controls courage. Supergirl and Nyxly battle and each get a piece of the totem but learn the first person to pass the test of courage will gain control of the entire thing. Meanwhile, Lena is still struggling to make sense of her newfound gift.
Episode: 6x14 | Airdate: Oct 5, 2021
Lena is uncertain about using her magical abilities to help Supergirl retrieve the second totem from Nyxly. William struggles to write a story on the Super Friends that makes both the heroes and Andrea happy. Meanwhile, Kelly is thrilled Esme has found a new home, but things go awry and the little girl's future is put in danger.
Episode: 6x15 | Airdate: Oct 12, 2021
Supergirl continues to fight Nyxly for the remaining totems but after Nyxly kidnaps William, Supergirl realizes she needs to take a more proactive stance to keep National City safe. Meanwhile, Alex faces the biggest challenge of her life.
Episode: 6x16 | Airdate: Oct 19, 2021
Kara lands her dream story for Catco but when the city is suddenly attacked by a nightmare monster at the same time as her interview, she is forced to take a serious look at her life and decide if she can continue to live as both Kara and Supergirl. As Dreamer takes the lead on the search for the Dream Totem, which can vanquish the nightmare monster in National City, she realizes she needs to ask her sister Mauve for help. Old wounds resurface as the two sisters come face to face.
Episode: 6x17 | Airdate: Oct 26, 2021
When Lex Luthor appears by Nyxly's side, Supergirl and team must deal with the emotional fallout of facing their two biggest foes at the same time. Alex makes plans for the perfect proposal to Kelly, but work keeps getting in the way.
Episode: 6x18 | Airdate: Nov 2, 2021
Supergirl is determined to keep everyone safe from Lex and Nyxly so she doubles down on patrol, especially as Alex and Kelly's bachelorette party is coming up. Alex is torn between duty and finally allowing herself the time to enjoy her new family. Brainy receives heartbreaking news, and William clashes with Andrea over her recent coverage of Lex.
Episode: 6x19 | Airdate: Nov 9, 2021
In the penultimate buildup to the season finale, Supergirl and the super friends take drastic action after a loved one is kidnapped by Nyxly and Lex. An unlikely ally steps in to help the team.
Episode: 6x20 | Airdate: Nov 9, 2021
In the epic series finale, Supergirl is joined by familiar faces from the past to help her stop Lex and Nyxly for good. Meanwhile, Alex and Kelly prepare to walk down the aisle.