Episode 4

Has anyone ever told you what an amazing person you are? Well get ready to share the love as the team celebrates World Compliment Day. You're welcome! We're full of praise for our very calming guest Tami Roos, who'll help quieten your mind and demystify the differences between meditation and mindfulness. And if you're one for keeping your thoughts and feelings to yourself AND you're a male, then consider sharing the load as the Men's Shed opens its doors. Our hosts are put to the test, a hearing test, for World Hearing Week and we sink our fangs into funnel web anti-venom. You won't believe how it's made! If spiders get you a little tense, hang tight as our doctor duo demystify blood pressure. And remember – you're SO great. All that and so much more!